Black Currant
2005.01.21. 01:32
the medicine....
Hidden behind the slightli sour taste of the black currant there are unique active ingredients within the fruit. Owing to its vitamin P content it strengthens the walls of the capillaries, and it also helps to develop immunity against certain infections. Its vitamin C content exceeds that of lemons, oranges and even green peppers (160mg/100g). It also has significant vitamin B and B1 content. Its iron content is especially high among fruits and vegetables, coming second after that of rose hips.
Due to its active ingredients black currant is suitable for preventing and curing several diseases. It has no side effects. As a medicinal herb it was known by the ancient Romans. According to the descriptions dating back to that era it was used to cure gout, rheumatism and also as a blood purifying device. Today's alternative therapists have discovered the medicinal and curative powers of black currant. They recommend it against high blood pressure, arteriosclerosis, and high cholesterol.
Laboratory analysis has discovered that black currants contain natural ingredients, which protect the walls of arteries, hinder arteriosclerosis, and decreases blood pressure. With regular consumption black currant decreases high triglyceride- and cholesterol levels. Owing to its diuretic properties it can act as a detoxifier, as it removes sodium from the body but retains the important potassium. It turns the urine alkali, which dissolves the salts of urea, which is why it is recommended for gout and rheumatism. Its high vitamin C content helps to prevent flu and fights exhaustion. It helps protect the body's cells from carcinogenic processes. Owing to its iron, manganese, and copper content it helps to increase the number of red blood cells, which enables it to be a natural cure for anaemia, a problem commonly found in women and children. It also contains vitamin B, which protects the nervous system.
The above features are preserved intact in the vinegar that we make from black currant and apart from flavouring our food, it supports our healthly lifestyles whit its natural curative powers.
Back to home page
|